Poor sleep weakens brain control over intrusive memories. REM sleep restores emotional balance and memory suppression abilities.

The study found that rapid eye movement sleep, the stage when dreams occur, played a crucial role in restoring brain function ...

Maintaining mental clarity, focus, and memory is essential to navigating daily life in a world where cognitive function is ...

Learn how pregnancy alters brain structure Explore new findings about gray and white matter changes during the maternal ...

Turmeric has been used for centuries for its medicinal properties. Consuming a turmeric shot every morning can improve health ...

From brain-boosting foods to surprising tricks like fist-clenching, there are plenty of easy ways to help keep your memory ...

A study published in Nature Mental Health uncovers a surprising connection, revealing that feelings of loneliness can ...

In the rapidly evolving world of neuroscience, breakthroughs are constantly emerging, aiming to improve our cognitive ...

In today’s fast-paced world, maintaining optimal cognitive function has become paramount. Whether juggling work deadlines, ...

Especially within the world of multi-threaded programming does atomic access become a crucial topic, as multiple execution ...

Irregular sleep is linked to increased risk in heart attack, dementia and depression, so a routine is crucial. Here’s how to ...

Scientists are looking at how DNA differences could protect people from dementia – and how this can help others ...