CrossFit has become super popular lately because people of all ages can do it and you see health benefits quickly. Here's ...

It's proven: 8 out of 10 people quit the gym within the first 3 months. The usual culprits are the monotony of the routines and the lack of motivation. However, a new extreme training method has been ...

Many athletes expressed a lack of confidence in CrossFit HQ’s leadership, criticising its decision-making processes and ...

This piece delves into the accomplishments of female athletes in Crossfit – one of the toughest fitness regimens globally. The focus is on CrossFit athletes with active Onlyfans accounts worldwide.

MH says: A modified version of the only CrossFit workout our fitness editor will admit to being actively afraid of. Your aim here is to get through 100 dumbbell thrusters as quickly as possible.

The owner of CrossFit Rio Rancho tells KOB 4 they see an uptick in people every January and they welcome newcomers.

A group of CrossFit athletes from Halifax will soon be heading to an international competition to test their fitness against ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in ...

Keeping your chest up at all times, step forwards with one leg and bend your front knee until the back knee touches the floor ...

Let's accomplish those New Year's resolutions. Whatever they may be, 2025 is your year. To get in better shape, consider ...

As we close out 2024, many Americans are coming up with their New Year resolutions to reach their personal goals in the new ...

Students from Tendring Technology College have visited Colchester Fitness Centre to take their first steps into the world of ...