It's proven: 8 out of 10 people quit the gym within the first 3 months. The usual culprits are the monotony of the routines and the lack of motivation. However, a new extreme training method has been ...

The owner of CrossFit Rio Rancho tells KOB 4 they see an uptick in people every January and they welcome newcomers.

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in ...

Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...

Many athletes expressed a lack of confidence in CrossFit HQ’s leadership, criticising its decision-making processes and ...

Now until January 11th, CrossFit Le Mars is offering free classes to non-members to try it out to see if this can help ...

A group of CrossFit athletes from Halifax will soon be heading to an international competition to test their fitness against ...

For CrossFit enthusiasts, this can be a challenge to keep up the pace and fitness. However, with a little planning and creativity, it is possible to keep training during the holidays. If you can't ...

As we close out 2024, many Americans are coming up with their New Year resolutions to reach their personal goals in the new ...