Probation supervision is getting an upgrade through a partnership between the Marion Municipal Court Probation Department and Pure Function CrossFit.

I subbed the vívoactive 6 in for my usual Apple Watch ultra 2, and immediately enjoyed the slimmer fit and lighter weight ...

Freedom Through Fitness is a podcast featuring Southampton athletes, health professionals and everyday people who have used ...

This exciting new program is led by Jason Coplan, the YMCA’s wellness director and a CF-L1 CrossFit coach. With years of ...

You have plenty of options for recovery. TheraGun Therabody Prime delivers powerful percussion, along with easy-to-follow ...

A gym is hosting a 24-hour CrossFit challenge to raise funds for a veterans’ charity. PentaLife CrossFit in Chandler’s Ford ...

These are workouts that you can do at Home, in a gym or at a CrossFit box, all you need are barbells and plates and thats it!

In this clip on Power Athlete Radio, we're joined by world-class performance coach, author, and creator of The Ready State, Dr. Kelly Starrett. Known for his gr ...

Performing Cindy as an EMOM (every minute on the minute) is no mean feat – the fact Holland saves this one for days when he’s ...

Join a new established health journey with The Impact Ruck for Veteran support on Saturday, September 13 at 8 a.m. located at ...

You might have heard of this fitness craze called Crossfit, but what is it? CrossFit has its emphasis on varied workouts that constantly challenge participants in different ways. This approach ...

Meet the Experts: Sohee Carpenter, PhD, CSCS*D, is a fitness coach and member of the WH advisory board. Erica Coviello, CPT, ...