Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

Fall is approaching but it is the following season that has Fort Drum and 10th Mountain Division (LI) officials on ...

The hinge movement is probably the trickiest one, but also the most important. A hinge is when you bend at the waist, without ...

“Building an aerobic base allows you to burn fat more efficiently, increasing the body’s energy production over prolonged ...

According to the World Health Organization (WHO), adults should aim each week for either a minimum of 150 minutes of moderate ...

Advanced health and fitness smartwatch tracks health trends and lifestyle changes, introduces Garmin Fitness Coach plans to help users hold themselves accountable—all with impressive battery life ...

WILMINGTON, N.C. (WECT) - The Wilmington Fire Department (WFD) is challenging the community to create a home escape plan and prove their fire-safety skills. WFD is hosting a ‘Home Escape Plan ...

Share on Pinterest Eating a Mediterranean diet and following a healthy lifestyle can be very effective in lowering diabetes risk. Ivan Solis/Stocksy United A Mediterranean diet, combined with calorie ...

President Donald Trump on Monday ordered the Pentagon to create National Guard units in Washington, D.C., and across the country that would be designated to tamp down civil protests and ensure public ...

This transcript was prepared by a transcription service. This version may not be in its final form and may be updated. Liz Young: Welcome to Tech News Briefing. It's Friday, August 22nd. I'm Liz Young ...

Derek Lunsford wants his quads to be a strong point at the 2025 Mr. Olympia. On August 20, 2025, he pushed through a quad-focused leg workout and revealed his proportions have never been better ...