Find out what you need to know about your abdominal muscles and their function. ... If you experience severe pain in your abdominal muscles, consult a healthcare provider.

Muscle cramps are a common issue that many people get from time to time. If one of your muscles feels like it’s contracting (getting tight) for no reason — and you can’t get it to relax ...

Medically reviewed by Simone Harounian, MS, RD Bananas are often used to relieve muscle cramps because they’re rich in ...

A pulled abdominal muscle can cause pain that ranges from mild discomfort to severe pain that makes everyday activities difficult. It's often caused by a sports injury, overuse, or poor muscle ...

Massage: Gently massaging the abdomen muscles can improve blood flow and ease cramps and spasms. Hydration : Drinking plenty of water can help avoid dehydration, which may cause abdominal spasms ...

Learn about muscle cramps, causes, risk factors, and how to relieve them with stretching, massage, heat, and hydration.

Upper abdomen pain is usually harmless and is the result of either a muscle strain or something you’ve eaten. However, if you’re concerned about more serious causes, such as gallstones, hiatal ...

You may experience upper stomach pain if you have tense or overused muscles in this region. You can treat muscle pain in a few ways: Apply ice to the area for 1-3 days and then switch to heat ...

I am about 14 weeks pregnant now and have been suffering at night from a fairly severe cramp in my right calf muscle. What could be the cause of this? I also have a swelling about the size of fist ...

Not all hernias are obvious and not all need immediate surgery. Here's how to recognise the warning signs and what your next ...