The surgery giving men cartoonish six-packs doesn’t technically provide fake abs, but it can lead to jarring visuals.

Discover 12 critical silent heart attack symptoms you shouldn't ignore. These subtle warning signs could mean the difference ...

Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even ...

Learn what causes a side stitch (Exercise-Related Transient Abdominal Pain), the top risk factors, and how cyclist can ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

Find Abdominal Muscles Latest News, Videos & Pictures on Abdominal Muscles and see latest updates, news, information from NDTV.COM. Explore more on Abdominal Muscles.

Massage: Gently massaging the abdomen muscles can improve blood flow and ease cramps and spasms. Hydration: Drinking plenty of water can help avoid dehydration, which may cause abdominal spasms or ...

You can blame dehydration and poor warm-up routines for the sudden, painful contractions that occur in a single muscle or an entire muscle group. Irrespective of your fitness level, consider taking ...

A pulled stomach muscle or a strain can cause pain and tenderness. Learn about the causes, such as exercise and overuse, and other possible abdominal injuries here.