and about half have recurring neck pain. That's where cracking your own neck can come in handy, even though it may not be the best form of relief. "Cracking your own neck gently can be helpful to ...

Cracking your back or neck might provide quick relief and a satisfying popping noise — but is it a safe practice? "When you ...

Dr. Idries Abdur-Rahman discusses why it’s not recommended to crack your back and neck to relieve tension, because it could ...