If you’re under the impression that maths has no place in the kitchen, it’s time you got to grips with a macro calculator.

Many people sing the praises of the keto diet, and I used to be one of them. I lost 130 pounds over 14 months while being able to stuff my face with bacon. Although the diet was restrictive, it felt ...

Central Ohio Women Who Rock, a group of female musicians, raises money for LSS CHOICES, Franklin County’s only domestic-violence emergency shelter. The group’s inaugural benefit concert in 2024 raised ...

The transformation was so astounding that his fellow gym goers accused him of taking steroids and his wife of getting plastic surgery. His personal trainer even laughed when RJ told him the simple ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Schedule: Aug. 29 vs. DeKalb at NIU’s Huskie Stadium; Sept. 5 at Moline; Sept. 12 Mahomet-Seymour; Sept. 19 Rochelle; Sept. 26 at Ottawa; Oct. 3 Kaneland; Oct. 10 La Salle-Peru; Oct. 17 at Morris; Oct ...

A Dutch flower growing business is using Bitcoin mining machines to warm their greenhouse in order to grow tulips and other flowers for the export market. You'll learn about mining profitability, ...

Too often, we associate weight loss and "healthy eating" with less food. Yes, you need to eat fewer calories to lose weight, and yes, food has calories, but it's more about the quality of those ...

It’s certainly an unusual New York City mayor’s race. If you recently started paying attention, here’s the extremely abridged version: Our incumbent Mayor Eric Adams should have had an easy path to ...

When I was about 12, a dentist told my parents I needed braces. My teeth were too crowded in my tiny mouth and crooked in spots. My parents, who afforded me a remarkable amount of autonomy, let me ...