Coughing up blood, medically known as hemoptysis, involves coughing or spitting up blood or blood-streaked mucus from your respiratory tract (i.e. lungs and airways). Coughed-up blood may appear pink, ...
To use huff coughing to clear mucus in the lungs: Take a deep, slow breath to fully expand your lungs. Tense your stomach muscles Exhale three times very quickly and make a "ha" sound with each breath ...
A higher-than-normal amount of phlegm can build up in your nose, throat, and lungs when you are sick. This build-up may cause coughing and discomfort. Bloody, brown, white, yellow, or green phlegm ...
chronic lung conditions, allergies, or congestive heart failure. Treatments that can help break up or thin out mucus include over-the-counter (OTC) cough medications containing expectorants ...
“If you have a nagging cough that causes you to wake up often throughout the ... the cilia [little ‘hairs’ in our lungs] to more effectively move mucus out of the lungs, and the cough ...