Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. More than three-quarters of Americans take at least one, according to the Food and Drug Administration ...
Ultimately, there were no protective benefits – in terms of cardiovascular disease, cancer, or the mortality rate for either condition – associated with taking vitamin D supplements on a daily ...
FullWell covers 55% of choline needs during breastfeeding and provides 4,000 international units (IU) of vitamin D per dose — much more than other pre- and postnatal supplements on the market.
Plenty of research finds that supplements aren’t all that beneficial for the average person, and may in some cases even be harmful or expose users to dangerous substances. The vitamins and ...
Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances, children may need to take vitamin or mineral supplements. This article tells you everything you ...