Elevated cortisol levels, often triggered by chronic stress, significantly impair memory and brain function. Research ...

The cortisol cocktail, a trending social media drink made with coconut water and orange juice, claims to reduce stress ...

TikTok users swear the nonalcoholic drink can lower stress hormones. Experts say the science isn’t nearly as clear. Rather ...

Cortisol, the body's primary stress hormone, plays a crucial role in regulating metabolism and the stress response. High ...

According to scientific research, the benefits of hugging extend far beyond the emotional comfort it can provide.

The skin is your body’s largest organ, and it works hard while you sleep. Adequate sleep promotes hydration and barrier ...

‘The key point is that everyday stress, despite what TikTok is saying, does not raise cortisol levels to sufficient levels or ...

What is a cortisol cocktail? The drink promising to reduce stress and boost energy - There are claims that the drink, which ...

Perhaps the biggest danger of this trend is that people are panicking about their cortisol for no reason. Dr. Rachel ...

The start of the workweek can be a biologically measurable stressor, with consequences for long-term health that can stretch ...

We often hear cortisol described as “the stress hormone”. But cortisol has many other important functions too – it increases glucose (sugar) in the blood to provide energy, regulates metabolism and ...