Cortisol is a steroid hormone that regulates a wide range of body functions, including immunity, inflammation, and metabolism. Because of its role in regulating the stress response, people also ...
It’s a similar story for magnesium: The essential mineral—which your body uses to synthesize proteins and support muscle, nerve, and heart function—also plays a role in regulating cortisol ...
Cortisol belly develops when high levels of cortisol lead to the accumulation of abdominal fat. Cortisol, also known as the stress hormone, helps your body manage many vital functions. Cortisol belly ...