The cortisol cocktail, a trending social media drink made with coconut water and orange juice, claims to reduce stress ...

Cortisol, the body's primary stress hormone, plays a crucial role in regulating metabolism and the stress response. High ...

According to scientific research, the benefits of hugging extend far beyond the emotional comfort it can provide.

The skin is your body’s largest organ, and it works hard while you sleep. Adequate sleep promotes hydration and barrier ...

Elevated cortisol levels, often triggered by chronic stress, significantly impair memory and brain function. Research indicates that excessive cortisol shrinks the hippocampus, disrupts neurogenesis, ...

Perhaps the biggest danger of this trend is that people are panicking about their cortisol for no reason. Dr. Rachel ...

The start of the workweek can be a biologically measurable stressor, with consequences for long-term health that can stretch ...

Vice President Vance hosted Charlie Kirk's podcast yesterday and vowed to carry on his friend's political legacy. And, the ...

Late-night scrolling till 2 AM isn’t just about dark circles. Surgeon Dr. Dinesh Thakur explains how poor sleep silently harms weight, heart and overall health.

Cortisol is a steroid hormone that helps regulate the body's response to stress. It plays an important role in keeping us ...

Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken ...