There are many women who have had children and as they ... but if that doesn't do it, and the kegels aren't doing it, they may end up seeing a urogynecologist, or a urologist because they may ...

Whether or not this is real i.e. psychological or physiological, the recommendation is that women do ... muscles do make everything feel different. Here are some ways to do Kegel exercises ...

Men who suffer from pelvic pain from conditions like prostatitis or pelvic pain syndrome may also be able to alleviate discomfort by doing Kegel exercises. Women ... easiest way to do this is ...

Kegel exercises are touted as a one-size-fits-all way to improve orgasms and stop incontinence. But a pelvic floor health expert told Insider that most people don't need to do kegels, and that ...