Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve ...

Core workouts are great to build thick abs and help build a strong Core for ALL fitness level both Men and Women. You will ...

Stand up straight with your feet hip-width distance apart. Step forward with your right leg, lowering your left knee right ...

Bengaluru is bracing for power and water disruptions. Authorities will conduct urgent maintenance from September 15 to 29. BESCOM announces daily power cuts in Hebbal division. BWSSB will halt Cauvery ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...

Middle East national oil companies are expanding capacity and international portfolios, investing significantly in oil, gas, and low-carbon projects to secure global energy supply amidst shifting ...

Running offers cardiovascular benefits and boosts confidence, but safety is crucial. Prioritize warming up, cooling down, and ...

The International Fertilizer Development Centre (IFDC) through its program, Soil Values, a DGIS-funded Programme, has organised a two-day training for extension agents and lead farmers on soil ...

Discover how your zodiac sign can help you overcome burnout and restore balance in your life. Tailored strategies for each sign to recharge and reclaim your energy.

Strongway Gym Supplies has confirmed the introduction of a new set of adjustable benches and multi-use training stations to ...

Learn how environmental energy affects your well-being. Find holistic practices that bring energy balance at home.

They cost the same at a hefty $249, but Apple's third-generation noise-canceling earbuds have improved in all the key areas, ...