I love my morning coffee, it’s an absolute must. However, as a running coach and athlete, I know how important it is to eat a ...

Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up of long chains of amino ...

MANILA, Philippines — A 5.3-magnitude earthquake shook the province of Agusan Del Sur at 6:26 p.m. on Thursday, December 26, according to Phivolcs. In Phivolcs’ second bulletin on the ...

Copyright 2025 The Associated Press. All Rights Reserved. Boston Celtics’ Jaylen Brown (7) drives past Philadelphia 76ers’ Joel Embiid (21) during the first half ...

Copyright 2025 The Associated Press. All Rights Reserved. Buffalo Bills quarterback Josh Allen (17) congratulates Buffalo Bills running back James Cook (4) after a ...

Earthquake shakes Cape Town as Northern Cape tremor raises questions about safety. If you woke up in Cape Town on Sunday morning feeling your house or windows shaking, you weren’t imagining things.

The presenter’s dance partner was forced to drop out unexpectedly (Picture: BBC) During a recent conversation with Metro, podcaster Vogue recalled what it was like when she unexpectedly had to ...

Canadian Prime Minister Justin Trudeau shook up his cabinet, changing one-third of his team as political turmoil threatens his leadership and tensions erupt with Donald Trump. The reshuffle came ...

At least five people, including a 9-year-old child, were killed in the attack, which took place in the eastern city of Magdeburg. The authorities are still seeking a motive. By Christopher F ...

A French court has found Dominique Pelicot guilty of repeatedly drugging and raping his wife for almost a decade, and inviting dozens of strangers to rape her unconscious body. For in-depth ...