Pilates has taught us that you don't need to invest in expensive equipment to get a great core workout at home.

The pro wrestlers, who go by their ring names Cope and Christina Cage, respectively in AEW, explained to FOX Business in a recent interview that they were formulating ideas for new concepts to go ...

Discover a 15-minute standing dumbbell routine to build upper-body strength without push-ups. Perfect for joint pain or small spaces.

The new fitness test is meant to simulate the taxing physical conditions that Explosive Ordnance Disposal airmen face.

The CORE Recreation Center gymnasium in Elk Grove includes full-size courts for basketball, volleyball and pickleball. The ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

Build strength, boost testosterone, and stay injury-free with these 4 expert-designed workouts for men over 40.

Prime Day ends tonight, so it's your last chance to get the Vinsguir Ab Roller Wheel for just $18.99 during the sale—a 44% ...

DexaFit Scottsdale, a provider of data-driven health assessments, announced the expansion of its flagship DEXA scan service ...

Major League Baseball, the Atlanta Braves and Camp Southern Ground cut the ribbon on a state-of-the-art mobile Warrior ...

Lakewood City Schools recently spent $50,000 adding eight new treadmills at the Fitness Facility, which is located at the ...

Sculpt a chiseled core with 3 bodyweight moves! Hollow body hold, L-sit, and windshield wipers deliver visible results—no gym needed.