When it comes to building a stronger core, you can’t get much better than a Pilates workout. Pilates is renowned for its ...

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Youngster amazes social media with physical prowess and ability to straddle disciplines; some tip her for Olympic success.

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The Core Home Fitness Adjustable Dumbbells are a great one-and-done home-gym purchase for someone looking to strength train at home—even in a small apartment.

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Kingsy Store's KingsyFit™ abdominal trainer brings five adjustable resistance levels and LCD tracking to Austin homes. The ...

Ready to give your core a workout? We turned to fitness experts to share the details on the best ab crunch machines for your home gym and how to properly use them.

Fitness You can build a stronger core and upper body with just a set of dumbbells — here’s how a personal trainer would do it Fitness Forget the gym — build a stronger core and muscle all ...

Should You Buy Core Home Fitness Adjustable Dumbbells? If you're looking to save space and money with adjustable dumbbells, these are the ones to grab. They're the simplest, quickest and easiest ...