If you're struggling with anxiety, stress and overthinking, these books can help get you through the tough times a little ...

Worry, stress and anxiety are all different, although related, responses and it’s important to know the difference because each requires different coping strategies. Elizabeth Talbot ...

Coping mechanisms, while often a response to stress or discomfort, can quietly become crutches that hold us back. What starts as a momentary escape can end up draining our energy, straining our ...

Compulsive buying affects mental health, finances, and relationships. This article discusses shopping and whether or not it ...

Professionals share their some advice on what to consider when hiring a company to help you move successfully to your new ...

Leslie Cope was a British-born American painter best known for capturing the rural landscapes of Ohio, New Mexico, and England. In a style somewhere between realism and Impressionism, Cope used ...

Shop the best Valentine's Day gifts for best friends‚, including DIY gifts like puzzles, beauty gifts like face masks, fitness gifts like a massage and more.

Lawyer Assistance Programs (LAPs) throughout the country provide confidential services and support to judges, lawyers and law students who facing are mental health or substance use issues. To find the ...

Or are you the kind of person who shows up two hours early to avoid the stress of missing your flight, and enjoys sipping a cappuccino before takeoff? If you’re the former, you probably don’t ...