To create a coping toolbox, secure a box (any old shoebox, food container, or something that's easy to store will do) and fill it with thoughtful items that you feel help distract or relax you. Dr ...

How to build a coping skills toolbox for back-to-school season by: Morgan Poole. Posted: Aug 23, 2024 / 12:02 PM EDT. Updated: Aug 23, 2024 / 12:02 PM EDT. by: Morgan Poole.

Youth mental health: My young clients build a coping tool box. It's a simple way to help. Mental health is declining in the pandemic, and young children are showing clear signs of illness.