The Toolbox Empowerment Hub has proven its worth through and through, and is pushing forward despite their funding being denied by the Department of Social Development.

Anxiety Toolbox: Mindful Coping: This session will focus on developing coping skills that you can implement right away to help you cope with anxiety and worry. Taming Your Thoughts: This session will ...

A psychological digital health intervention application resulted in improvement in terms of quality of life (QOL), reduced psychological distress, and increased coping skills among caregivers of ...