While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

In a world battered by rising conflict—from Iran to Ukraine to Kashmir—people have found an unexpected coping tool: humour.

Discover 6 alarming warning signs that drinking before noon indicates serious alcohol problems. Recognize these red flags ...

A counselling psychologist explains how the constant pursuit of likes and followers traps us in reliance on external ...

Appreciating the link between neurodivergence and anxiety enables us to support effectively. All sensory needs must be met, ...

It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...

How Is Anxiety Usually Treated? Not all anxiety requires treatment. In cases of mild anxiety, for example, physical activity, a nutritious diet and quality sleep can be helpful coping mechanisms.

As tensions heat up in Iran and Israel, Gen Z is doing what they do best: coping with the situation with dark humor. (It's ...

Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...

Social and emotional factors may also contribute to anxiety. Autistic people may need support to learn how to read body language and other social cues.

A new study finds that people who report out-of-body experiences tend to show higher levels of psychological distress, ...