Known as the saffron of India, turmeric is one of the spices contained in curry, and it is the one that gives the famous ...

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

If you're searching for an effective weight loss diet, beetroot should be a key ingredient in your daily meals. Including ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Blend 1 cup of fresh or frozen mango chunks with ½ cup of Greek or coconut yogurt, 1 cup of almond milk (or water), ½ teaspoon of turmeric, and a small piece of fresh ginger (or a pinch of ...

International Tea Day on May 21 celebrates tea’s cultural and health value. Mark it with these 10 quick, immunity-boosting ...

This video shows how I make turmeric powder 4 different ways with the skin on, skin off (peeled), raw (without cooking first) ...

Staple in many African cuisines, Imifino greens provide a wealth of vegetarian dishes that are nutritious and delicious ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

There's always one kitchen gadget you can count on when you want your meal to be as easy as ordering takeout, yet way ...

Place the chicken, skin side up, on the cooler side and cook for 45 minutes, or until the internal temperature of the breast ...

Teas are an important part of Indian culture. Indians can have tea any time of the day and anywhere they want. Here are some ...