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Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...
Most Publix locations no longer have sunflower bread readily available. But it's still something devotees like me can get ...
Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.
These underrated fridge staples are the unsung heroes of effortless plant-based meals. I love eating. Bold flavors, fresh ...
The HHS secretary traveled to Oklahoma and Louisiana to endorse legislative efforts inspired by his Make America Healthy ...
Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...
Sunflower seeds, nutritional powerhouses, offer benefits from mood regulation to heart health. Rich in zinc and magnesium, they support immune function and mental well-being.
When going through security for a flight back in March, "Grey's Anatomy" star Ellen Pompeo set off the alarms for a seemingly innocent snack -- sunflower seeds.
Nearly 3,000-year-old Mayan city unearthed. Why it's named 'The Grandparents' A couple who worked in the Maldives and Bali share how living in paradise differs from visiting it Julian Edelman ...
Experts discuss why seed oils may not be the healthiest choice and share better alternatives like olive oil, coconut oil, and whole food fats for cooking.
This dairy-free sunflower seed cheese is a healthy, creamy, spreadable recipe that's nut-free, oil-free, and uses simple ingredients!