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The White House touted in a Monday press release examples of prominent food companies that had made changes aligned with President Donald Trump's promises to "Make America Healthy Again" - including ...
Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...
Most Publix locations no longer have sunflower bread readily available. But it's still something devotees like me can get ...
Quinoa is a nutritious whole grain that was first cultivated about 7,000 years ago in the Andes Mountains of South America.
These underrated fridge staples are the unsung heroes of effortless plant-based meals. I love eating. Bold flavors, fresh ...
The HHS secretary traveled to Oklahoma and Louisiana to endorse legislative efforts inspired by his Make America Healthy ...
Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...
A guide to chia, flax and hemp seeds, a.k.a. ‘super seeds’ Cooking with these seeds can make your food more nutritious with very little effort.
Cook amaranth seeds in water or milk until you achieve a creamy texture. Sweeten it with honey or maple syrup, and top with fresh fruits like berries or bananas for additional flavor.
From canola to sunflower, cooking oils we’ve long relied on are now considered unhealthy by some. But how do the alternatives perform in the kitchen? We put them to the test.
Sesame seeds, a staple in most African cuisines, provide a nutty flavor and rich texture that can elevate any dish. The tiny seeds are nutrient-rich and have been used creatively across the ...