Here is a favorite recipe around our house.... very budget friendly and healthy, too. Here are my best tips for making your ...

These recipes with kale let the leafy green vegetable take center stage in creamy pastas, green smoothies, baked frittatas and comforting soups. For years, recipes with kale seemed limited to green ...

I've always wondered what it must feel like to wake up after hibernating a whole winter: unkempt, groggy, unsure what day it is or just how long you've been asleep. I'm sure the first few steps are ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

These anti-inflammatory lunch recipes have gut-healthy ingredients like yogurt, onions, beans and legumes to help improve ...

Check out this list of cozy fall recipes to cook for your family. They have all the classic flavors: apple, butternut squash, ...

Looking for more ways to enjoy pecans? From breakfast casseroles to pies, cakes, and cookies, this recipe roundup is filled with delicious ideas.

Deep frying vegetables might seem tasty, but it can reduce their nutritional value. Some vegetables like potatoes, eggplant, ...

Fast doesn’t have to mean flavorless—here’s how a week of 10-minute vegan meals changed the way I think about cooking (and ...

Topped with lemon and herbs, salmon can make for a tasty air fryer meal.

If you struggle with keeping a balanced diet as a diabetic, follow these simple habits to ensure you do not miss out on ...