Julen Lopetegui is under pressure to deliver his first home win as West Ham boss on Saturday, as the Hammers host an Ipswich side that appears to be finding its feet in the Premier League.
Chef Roice Bethel has come to the rescue with his foolproof recipe for consistently crispy bacon - and it doesn't involve frying or using an oven. Roice, who goes by @noflakeysalt on Instagram ...
According to a new study, there are two specific habits that are associated with a lower body mass index (BMI) in the long term: keeping a longer overnight fast and eating breakfast early.