Fibromyalgia is a chronic condition that is typically characterised by widespread tenderness and pain throughout the body. It ...

Rafael Nadal is saying goodbye to tennis after 22 incredible years. His career was full of success but also constant injuries ...

The Spanish tennis legend has won a whopping 14 French Open championships alone and retires as one of the greatest men’s ...

MALAGA, Spain -- Rafael Nadal's remarkable tennis career came to end on Tuesday and he heads into retirement after Spain lost ...

“After half an hour, the sensation of restless legs subsides and I can cover up and go back to sleep”. Inducing an attack of cramp may be similarly effective. “Having been driven up the wall with ...

To find the best gifts for new parents, we asked SELF staffers which products they couldn’t stop reaching for during ...

It all started with a swollen knee last March. It had been aching for a few days and one evening after a work event it became ...

Ellipticals simultaneously engage both the upper and lower body, targeting various muscle groups such as the arms, legs, and core. While they may burn fewer calories per ... lower blood pressure, and ...