Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer.

And you might have even noticed compression socks popping up at the gym too ... either during or after your workout or race.

Compression socks may not shave seconds off your race time, but they do offer a variety of benefits, from easing leg swelling ...

UA primarily offers two types of compression gear, HeatGear and ColdGear, which help users stay cool or warm, respectively, during any workout. Depending on the season and type of workout ...

“Compression leggings are designed to increase ... in they are comfortable and provide great support throughout any workout," says WH assistant fashion editor Rose Lauture.

You can wear compression socks while traveling, sitting at your desk, or relaxing after a workout, Dr. Daughtry says. She adds that pregnant people can get ahead of the swelling that commonly ...

The media mogul dropped her 2024 “Favorite Things” list last week — and while over 100 brands scored her coveted stamp of approval, only Michigan-based company Melt Fit clinched a whopping three spots ...

To find the best sports bras for a range of activities and intensities, my fellow Strategist writer Tembe Denton-Hurst and I spoke to fitness experts ... via compression or individual ...