In the present study, we determined the effect of high-intensity resistance exercise training (HIT-RT) on CRF represented by the MetS in older men.Methods Forty-three osteosarcopenic and predominately ...

Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

This 2-in-1 short offers just the right of leg coverage at 7 inches to prevent chafing. The mid-rise waistband has an ...

For those who need serious support, Baleaf’s high-impact sports bras are boss, and I say that as a full D cup. They offer ...

Lightweight leggings made of breathable and sweat-wicking fabric (a.k.a summer leggings) are perfect for the sweltering ...