Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber, director ...

Stephanie Pearson is a contributing editor to Outside, a 2023 National Geographic Explorer, and the author of 100 Great American Parks. That’s a good question. I’ve worn compression pieces that make ...

Compression shorts are a smart addition to your wardrobe, especially if you’re an athlete, fitness class junkie, or gym-goer. And non-athletes can benefit from compression, too. Flick on any sporting ...

Comfortable and practical, compression socks can help to boost circulation, reduce fatigue and promote quicker recover for ...

FYI — your running gear might determine the outcome of your next long-distance race. Our friends at Shape looked at recent studies that attribute some major successes to the innovative compression ...

I HAVE NEVER understood the obsession with compression in activewear. In the world of athletes, compressive gear is a regular topic. For the uninitiated, compression means your clothes squeeze you.

As runners continue to look for ways to recover and heal from their workouts, it makes sense that the number of companies creating new and innovative compression garments has been growing. Head to any ...