All of that increased blood flow you experience while wearing compression leggings actually enhances muscle oxygenation, she says, adding that it allows you to exercise more efficiently with less ...
Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber ...
It depends on your specific needs, such as whether you're using compression socks for work, exercise or something else. For all-day wear, try the Pro Compression Marathoner compression socks ...