If you’re signed up for a marathon, 5k, or half marathon this spring, there’s no escaping a few cold, blustery runs during your training. Sure, you could opt for the treadmill, but with the right gear ...
Now that Millennials are in their 40s theyre finally embracing the importance of living a healthy lifestyle Unlike previous generations theyre adopting habits that prioritize their physical mental and ...
Cold hands can be a sign of a number of health conditions - but the symptom may be caused by a 'silent killer' that can lead to heart attack and stroke ...