At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Managing diabetes is not just about the type of food you eat, but also how you eat it, along with other lifestyle factors.

The word “carbohydrate” provokes interest, controversy, and mystery. On one hand, carbohydrates are the natural form of ...

A five-year study on a low-carbohydrate, remote care intervention for type 2 diabetes shows significant improvements in ...

Close to 10% of the Canadian population have been diagnosed with diabetes. The most common form is Type 2, or non-insulin ...

The best cereals for people with diabetes are nutritious and will help keep blood sugar levels ... High-glycemic foods are rated from 70 to 100. Carbohydrates are also often classified as "simple" or ...

Do you want to enjoy the festivities without worrying about the sugar spike? If yes, follow these seven easy steps to manage ...

As Deepavali approaches, individuals with diabetes often wonder about enjoying festive sweets. The key is to indulge mindfully and in moderation, ensuring a balance for a guilt-free celebration.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Depending on the type, starchy foods can affect your body differently. Not all starches are refined, but many processed foods ...

Oats are a healthy breakfast option; however they can raise your blood sugar levels Therefore here are some considerations to ...

Oct. 9, 2024 — A new study shows that people with type 2 diabetes have lower levels of the protein that breaks down and converts creatine in the muscles. This leads to impaired function of the ...