Through meditation and compassion, the Art of Living Prison Programme is transforming the lives of over 700,000 inmates ...

Stars of 'Don't Call Me Mama' and 'When a River Becomes the Sea' won the acting honors, 'The Visitor' and 'Out of Love' ...

The music is easily available online for free, so you do not have to worry about sourcing it. Crystals boost your intentions, and they, too, can be easily found online.

Meditation can increase anxiety for some people through heightened awareness, suppressed emotions, and trauma triggers that ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

Ten Modern Mystics and Their Extraordinary Lives” is an impressive work of participatory journalism. Pintak, “an avid student of the perennial truths at the core of the world’s religions,” not only ...

To reap the physical and mental benefits of meditation, it’s important to start out slow and experiment with different styles until you find what works for you.

In the Christian-majority Houston metro, Buddhists only make up about 2 percent of the population, according to data from the ...

Meditations for the humanist is a wide-ranging magnanimous inquiry into the philosophical and ethical questions that bear most strongly on the human condition. Containing nearly fifty linked ...

Loving kindness meditation can decrease mind wandering and increase our positive feelings. Do you often find yourself ...

For a city-state well-known for its philanthropy, Partnerships Director for Compassion Singapore, Irene Chong, emphasises the significant impact this expansion will have in the global fight against ...