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Pisces, your daily horoscope for 18th September 2025 highlights emotional clarity, creativity, and balanced choices. Explore ...
World leaders of major religions gathered in Astana, Kazakhstan, from September 17-18, for the 8th Congress of Leaders of ...
Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...
When the nonsectarian Dolma Ling Nunnery transitioned to female leadership earlier this year, for the first time in its three ...
Charlie Kirk’s death shows the danger of flattening messy feelings into sound bites. Ambivalent compassion invites us to hold ...
Self-compassion can be defined as the ability to view yourself with kindness and a mindful or balanced perspective on what’s ...
Focused breathing is an easy technique where you just focus on your breath. Sit comfortably, back straight and eyes closed.
A simple two-minute practice helped strangers feel emotionally closer. This exercise could help you strengthen your ...
Vipassana is a paradox: brutally difficult, yet infinitely generous. It is the tool needed to tame and know your unconscious ...
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