The founder of one of Liverpool's most fabled bars is sending a message of acceptance, kindness and compassion in an ever ...

The Falmouth Public Library will host a series of meditation sessions on three upcoming Tuesdays—February 11, March 11 and April 1—from 2:30 to 4 PM in the Hermann Foundation Meeting ...

To help solve the world's collective challenges, students need social-emotional learning programs that go beyond the ...

Depression appears to be somewhat epidemic in the modern world. In prior empirical studies we found depression significantly associated with empathy-based guilt, empathic distress, and an overly ...

I explored the topic of self-compassion and how it fosters individual growth and connections with others, including our community. As we start 2025, it is a perfect time ...

The one skill to master for lifelong happiness into your 80s and beyond is listening within to hear your true voice of spirit ...

Embarking on a journey to become a yoga teacher is more than just mastering poses and sequences it a profound exploration of self-awareness connection and purpose Holistic yoga teacher training invite ...

It’s easy to assume that wealth and success bring unshakable confidence, but many high achievers battle the same self-doubt ...

But you can make the most of the time you do have control over by making conscious decisions that align with your own desires and goals. Like one of our research participants, you may soon find ...

Exam season is a stressful time for children and parents. Students are under pressure to perform well. They experience fear ...

Serie Architects’ Raj Sabhagruh anchors the Shrimad Rajchandra Ashram with a monumental auditorium and a glowing hilltop ...