来自MSN1 天
Getting a good night’s sleep may prevent irritable bowel syndrome – study
Getting a good night’s sleep can cut the risk of irritable bowel syndrome (IBS), researchers have found. A healthy lifestyle, including getting enough exercise, may also help prevent the condition ...
i6 天
I tried a £600 earpiece to rewire my nervous system – and felt instantly calm and relaxed
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
i6 天
I tried a £600 earpiece to rewire my nervous system – and got control of my gut
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...