The benefits of bone broth are widely reported, but is it really a wonder food? Writer Jenny Francis tries it for a month.

Collagen is found in foods that contain connective tissue, such as animal bones and skin. Fish, roasts, and jello are great sources of collagen.

Your body naturally produces collagen, but its production declines with age and sun exposure. Eating a diet full of foods high in collagen, such as bone broth, fish, chicken, and beef, can protect ...

Bone health affects our entire body, literally, the structure of our body is formed and sustained by bones. Nevertheless, ...

Below, our nutrition experts share their go-to beverages for aging well.

Despite proven efficacy of osteoporosis medications, patients turn to dietary supplements marketed for bone health that lack ...

Fitness coach Dan Go suggests that specific dietary choices can significantly impact the ageing process. Incorporating ...

Collagen powder has become a popular supplement in the health and wellness world, and for good reason. As the most abundant ...