For the first time in U.S. history, dietary guidelines are going to recommend that people favor plant-based protein over ...

Saggy skin and wrinkles can be a side-effect of using drugs to help you shed pounds. Here's how diet, nutrients and clever ...

Bone health affects our entire body, literally, the structure of our body is formed and sustained by bones. Nevertheless, ...

Your face can tell a lot about hidden health issues, and even magnesium deficiency. This important mineral plays a role in ...

By Dan Baumgardt Walk into any health store, scroll through TikTok, or browse the shelves of your favourite beauty retailer, ...

People can enjoy longer lives by cultivating research-backed lifestyle habits that improve brain, cardiovascular, gut, immune ...

These simple homemade drinks support natural collagen production, keeping skin hydrated, firm, and glowing while slowing down ...

Despite proven efficacy of osteoporosis medications, patients turn to dietary supplements marketed for bone health that lack ...

To facilitate healing, keep your knee bent to 30 to 90 degrees as much as possible, so the ends of the ligament have a better ...

Fitness coach Dan Go suggests that specific dietary choices can significantly impact the ageing process. Incorporating ...

Research published in the journal PNAS from engineers at Washington University in St. Louis offers a clearer picture of how cells can sense beyond their direct environment.

Bone pain can stem from fractures, osteoarthritis, and bone cancer. Symptoms may include dull aching, sharp pain, throbbing, ...