Mix the cooled pasta with drained canned tuna, peas, and chopped celery. Stir in enough mayonnaise to ... Take your taste buds on a trip to Southeast Asia with this creamy, nutty salad. Cook spaghetti ...
Fibre-rich foods include fruits and vegetables, wholegrain bread, pasta, brown rice ... adding a variety of vegetables such as salad, peas, carrots, broccoli, or corn can enrich your meal.
Research shows that one in seven of us across the globe is addicted to ultra-processed foods. This is despite the fact they are synonymous with ill health and a litany of chronic conditions, such as ...