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Thriving after 45 is possible when brain health is prioritized. Science shows key cognitive skills can peak after 45, ...
Older adults who react more slowly with their arms during slips are at greater risk of falling, new research shows.
If you’re a big fan of watching videos on the internet — like via TikTok, YouTube or Masterclass — chances are you’ve grown ...
Money for a Daytona Beach police training facility, DeBary flood control and a new Orange City fire station were among vetoes ...
On one of China's leading e-commerce platforms, Taobao, searches for "senior-friendly toys" jumped 124 percent year-on-year, ...
Falls prevention programs specifically for older adults received a major boost through the Administration for Community ...
Objective To evaluate the effect of aerobic exercise on cognitive function in people with mild cognitive impairment (MCI). Design Systematic review and meta-analysis of aerobic exercise intervention ...
The idea of "lifting heavy" might conjure images of bodybuilders, but for those navigating the journey of aging, embracing ...
The Centers for Disease Control and Prevention recommends at least 150 minutes of moderate intensity exercise per week – like ...