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Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...
Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains ...
After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may ...
Creatine is shedding its gym-bro reputation, unlocking lucrative new markets as women and older Americans get wise to the ...
Researchers conducted a comprehensive and systematic review of mobile cognitive training apps and published their ...
Discover the activity that boosts brain power, lung health, and social connection for seniors in their retirement years.
Explore how leg workouts not only enhance mobility and balance but also preserve cognitive function as we age. Learn the ...
Academy Award winner Julianne Moore has partnered with Eli Lilly to raise awareness about Alzheimer’s disease. The "Sirens" ...
There’s plenty of one-size-fits-all health advice out there. But for people of a certain age, the diet and exercise ...
China study shows that playing musical instruments helps older adults process sounds like younger brains, protecting against aging effects.
As life expectancy increases across the world, the challenge of keeping the brain sharp has become a central issue in public ...