Your brain replays awkward moments not to punish you, but to protect you—it's just doing what evolution trained it to do.

Every day, more people are waking up feeling overwhelmed by anxiety or weighed down by depression. In a world that moves fast ...

Other research, including a review of over 80 studies, found that AI chatbots are especially helpful for improving mood, reducing stress and even helping people sleep better. In one study, a chatbot ...

Morrison Psychotherapy Meadows Announces Major Milestone in Clinical Practice ...

Reels addiction, marked by compulsive short-form video use is increasingly affecting teens and young adults. Firstpost brings ...

Intimacy is the heartbeat of a thriving relationship,” says sex therapist Chamin Ajjan. Here are four of the biggest intimacy ...

Internalised and external weight stigma plays a major role in mental distress. Fat-shaming, negative stereotypes, and biased treatment contribute to feelings of shame, loneliness, and hopelessness—all ...

It’s the reality toy giant Mattel is building, as it prepares to roll out AI-powered playmates by the end of 2025. Until now, ...

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Indoor plants offer more than just decoration; they demonstrably improve mental clarity, reduce stress, and foster calming ...

The intense highs and devastating lows of a relationship with a narcissist aren't just emotionally draining—they can fundamentally alter your brain's pathways, leaving you vulnerable and questioning ...