Purpose: To investigate whether a home-based resistance training (RT) program that supplied high-quality equipment and qualified exercise specialists could provide benefits to obese patients with ...

Researchers at the Wake Forest University School of Medicine recruited 300 adults with mild cognitive decline to do aerobic and stretching-and-balance exercises.

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.

A new study presented on Tuesday shows that everyday motion exercises and activities can help senior citizens slow their cognitive decline.

Jigsaw puzzles and crosswords aren’t just fun—they can also boost cognition. Here’s how brain exercises could benefit you, plus six exercises to try today.