Every so often its good to exercise your brain with a math problem or two that forces you to recall principles you learned decades prior. Can you solve 5+5x5+5 without a hitch?

That headline is the name of the July 22, 2025 program planned for 6-7:30 p.m. under the tent at the Community Center. The program, sponsored by the Shelter Island Health and Wellness Committee and ...

In a world full of distractions, endless emails, social media chats, and constant multitasking, staying focused can feel like ...

The findings revealed notable patterns. For example, people with extroverted personalities were more likely to enjoy high-intensity workouts. Meanwhile, individuals who scored high in neuroticism (a ...

Omega-3 supplements combined with weightlifting could result in improved athletic performance and overall health, according ...

Introduction Cognitive frailty (CF) is a clinical manifestation characterised by the simultaneous presence of both physical frailty and cognitive impairment among older adults without dementia and has ...

10 Brain Exercises That Boost Memory Explore 10 brain-boosting exercises that can enhance your cognitive reserve, improve memory, and reduce dementia risk.

NEW HAVEN, Conn. (WTNH) — Can exercise slow, or even reverse, brain damage from Parkinson’s disease? Plus, hope on the horizon for patients living with parkinson ‘s and depression.

A new University of Georgia study finds that consistent physical activity may significantly slow cognitive decline in adults over 50.

Just like physical exercise tones your body, mental workouts can strengthen your brain, enhancing focus, memory, and overall cognitive function. Dr Murali Krishna, Consultant Neurologist at CARE ...