A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

Playing video games makes your brain younger but exercise does not, a study suggests. Regular players of video games such as ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Brain activity changes over time based on daily habits like sleep, exercise, and mood. Heart rate and physical activity also ...

Maintaining leg strength could support brain health and reduce the risk of falls as you age. Muscle strength, particularly in ...

When we are creative we feel better psychologically and also physically. This exercise, through the construction of funny and entertaining stories, helps stimulate our creativity ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...