Every so often its good to exercise your brain with a math problem or two that forces you to recall principles you learned decades prior. Can you solve 5+5x5+5 without a hitch?

That headline is the name of the July 22, 2025 program planned for 6-7:30 p.m. under the tent at the Community Center. The program, sponsored by the Shelter Island Health and Wellness Committee and ...

Dr Naheed Ali, a longevity expert, said that living to 100 isn't all down to luck and genetics. Rather there are three key ...

In a world full of distractions, endless emails, social media chats, and constant multitasking, staying focused can feel like ...

The findings revealed notable patterns. For example, people with extroverted personalities were more likely to enjoy high-intensity workouts. Meanwhile, individuals who scored high in neuroticism (a ...