Alzheimer's disease (AD) is on track to become one of the defining public health challenges of our time. Every three seconds, ...

Researchers reveal that high-intensity interval training (HIIT) was more effective than moderate exercise in making ...

An hour of brisk walking in the forest, on the beach, or in a green park reduces stress hormones, improves mood and makes exercise easier to enjoy. These findings from a new study by researchers at ...

If it were not for the conscious capacity of free will and the conscious cognitive ability to make judgments, humanity would ...

Your Day: With so much happening, you could feel like a headless chicken at times. But don’t fret! Take a moment to breathe ...

Jumping is one of the simplest yet most dynamic movements humans can perform. Whether it’s leaping for joy, dunking a ...

Glaucoma, a leading cause of blindness, silently damages the optic nerve, often progressing unnoticed until irreversible ...

Inside the London Health Optimisation Summit - From hydrogen-rich water to cyberdelics, Eilidh Dorgan gets immersed in the ...

Tired of feeling like your worth resets every Monday? Discover how shifting from a proving-your-worth culture to trust-based ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the ...

Nonprofit High Desert Fencing Club holds Talk like a Pirate Day fundraiser with fencing demonstrations Friday at Boneyard Pub ...

Stay consistent In breaking or developing a new habit, the more consistent you are, the more likely it is to stick or ...