A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

A world-first clinical trial suggests that cognitive behavioural therapy and a heart recovery exercise programme can aid in the recovery of patients with broken heart syndrome.

Takotsubo cardiomyopathy — commonly known as broken heart syndrome — is a very real condition that is typically brought on by severe emotional distress, such as the loss of a loved one.

Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...

Nonsurgical treatments such as cognitive behavioral therapy, mindfulness, exercise and multidisciplinary care may offer long-term relief for patients with chronic low back pain, according to data ...

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s maladaptive ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

Men, as the saying goes, will do many things before going to therapy. For some, maybe the idea of sitting on a couch and opening up to a stranger about long-repressed childhood traumas doesn’t sound ...

Doctors are finding ways to treat broken heart syndrome. A recent study suggests exercise and therapy can help. Takotsubo ...