Insomnia is a common problem that doesn’t always get taken seriously enough. But your tossing and turning could be linked to ...

Michelle Drerup, PsyD, discusses patients' complex & challenging management of fibromyalgia and sleep disorders.

Getting support from a weight loss counselor or therapist can help people lose weight. Intensive behavioral therapy (IBT) ...

Compared with usual care, patients with rheumatologic conditions such as psoriatic arthritis and lupus had less psychological ...

Pushing harder makes recovery more onerous. When you discipline yourself to sometimes exercise at an easy effort, you'll ...

Emotional health in Parkinson’s is closely tied to brain changes. Memory struggles often lead to sadness or worry. Anxiety and depression are common in Parkinson’s patients. Mental clarity and ...

Therapy can be life-changing, but sometimes the first step begins with turning a page. Books offer insights, reflections, and ...

Sexual health is about more than just performance. It encompasses physical vitality, psychological wellbeing, and ...

In a country where mental health is still spoken about in hushed tones and stigma often outweighs support, UnFix Your ...

The rapid advancements in digital technology have fundamentally transformed healthcare, changing not only how care is ...

Laughter has an infectious quality. One individual begins to laugh, and soon the whole room is in hysterics. Yet, beyond its ...

New research links insomnia in older adults to increased depression risk. Inflammation worsens mood in those with sleep ...